We offer a number of social options to enable you to meet like-minded people

Mutual support can help you optimize your life.

Society works best as a result of frequent fine tuning of feelings, with each person responding to and regulating them as needed. Failure to notice feelings and take appropriate action, erodes the system itself, leading to less than optimal results.

Send us an email using the contact links, or you can call us on the UK telephone number on our footer. We regret that we can't return calls made when our office is not manned. Please call within UK (GMT) office hours.

We particularly need volunteers to moderate our chatroom and to reply to messages on our introductions forum quickly. We are keen to support people to set up local groups. We are also looking for help to proof-read our website and translate into different languages.

Offers of technical help are always appreciated and whatever you're good at, we'll appreciate you and find a job suited to your skills.

You may require more solitude than many others but you can still enjoy being YOU

This site is committed to coaching and providing ongoing support and solutions for body focused repetitive behaviours. The majority of information and services on our website are provided to you free of charge.

A Michigan University study of undergraduate students showed that the use of social media interacts with psychological well-being, suggesting that social media may provide greater benefits for people with lower self-esteem or those with low life-satisfaction.

Ellison, N. B., Steinfield, C., & Lampe, C. (2007). The benefits of Facebook "friends:" Social capital and college students' use of online social network sites. Journal of Computer-Mediated Communication, 12(4), article 1. http://jcmc.indiana.edu/vol12/issue4/ellison.html accessed December 2010