If you have agoraphobia, you are NOT alone and you are definitely able to help yourself. You're probably highly intelligent, creative and capable.

It is thought that as many as one in twenty people may have suffered from a fear of going out in the world at least once in their life : you're normal, you're a good person with a high level of fear which can be treated.

The use of rewards can be very helpful so that you can achieve your goals gently and slowly.

There is help available online. Online therapy can help you to connect, as can our helpful forums and our chatroom.

Agoraphobia treatment varies from person to person, just as the disorder varies from person to person.

Going out can be scary for anyone, but if you have a tendency towards anxiety, it can be that much more difficult. Some people with agoraphobia are also shy, but others actually like meeting people, just in their own home.

Of course agoraphobia affects many people's ability to work, but now with the Internet, the huge amount of creative agoraphobics can find work online.

Online therapy can be the most successful way forward for agoraphobics because it eliminates the hot, face to face fears and means that those who cannot get to therapy can have therapy come to them.

ANYONE can overcome a fear of open spaces and a fear of other people with the right help.

Try one month's therapy for fifty pounds sterling or $100.

You owe it to yourself to try. We believe we can help.